One of the less talked-about realities of living with a spinal cord injury is learning how to deal with unwanted attention. Whether it's an over-friendly stranger, an aggressive salesperson, or someone whose intentions don't quite feel right, being unable to simply walk away can make everyday situations more complicated.

Many wheelchair users become remarkably good at reading people. Sometimes the safest option isn't to engage in a conversation at all. A polite smile, avoiding eye contact, pretending to be focused elsewhere, or, as Lionel imagines, "switching to non-verbal mode," can be an effective way of discouraging further interaction without creating confrontation.

It's a skill that often develops through experience rather than choice. While most people you meet are kind and helpful, having a few personal strategies for staying safe can provide confidence and independence when out in the community.

Our spinal injury training explores not only the practical aspects of care but also the everyday realities that people with SCI face—helping carers better understand the challenges their clients navigate beyond the front door.

Next week on Life of Lionel: What happens to Lionel if he sits inthe sun? Don't miss it.

Before you go, what tactics have you found most effective for staying safe or avoiding awkward situations when you're out and about? We'd love to hear your experiences in the comments.